RESOURCES
Veteran Resources | VA Information | Support | Career | Caregivers Video Series | Home Based Cardiac and Pulmonary Rehab Video Series
Veteran Resources
Rural Veterans face distinct challenges compared to their urban counterparts. Below is a partial list of resources to connect you to the support and services required to support your long-term health and well-being.
VA Information
Veteran's Health Library
Explore VA
U.S. Department of Veterans Affairs
Veterans Benefits Administration
Veterans Health Administration
National Cemetery Administration
Support
Connected Care
Lifeline Program for Veteran families in need of voice connectivity services
National Resource Directory
Veterans Service Organizations (VSOs)
VA Caregiver Support Website
If you are a Veteran or a Veteran’s caregiver and need information or services, watch our short VA Caregiver Support Line video and contact 855-260-3274 to reach a licensed, independent social worker.
Free Transportation Support - Veterans who need a ride should contact the Veterans transportation mobility manager at their local VA medical center. Veterans or caregivers can go to the Veterans Transportation Service website to find the contact information for participating VA medical centers.
Substance Use Disorder - The VA National Telemental Health Center (NTMHC) funds a national consultation service for Veterans at risk of substance use or substance use disorder. Contact AskTheExpert-SubstanceUseDisorder@va.gov for more information. (Disclaimer: This link directs to an internal VA site. You must have access to the VA network to view this page)
Home Improvements and Structural Alterations (HISA) - Learn more about this grant opportunity, which provides medically necessary improvements and structural alterations to Veterans'/Servicemembers’ primary residence.
Racial and Ethnic Minority Health: Debunking COVID-19 Vaccine Myths
Women's Health: Debunking COVID-19 Vaccine Myths
Avoid COVID-19 Vaccine Scams
Career
Health Care Career Options at VA
Department of Labor's Veterans' Employment and Training Service's
Gerofit Program
Watch videos spotlighting Veterans who use Gerofit, a supervised telehealth exercise program for older Veterans.
Caregivers Video Series
To educate and aid Veteran caregivers, ORH funded the following caregiver video series, which is broken up into modules on specific topics. If you would like a DVD copy of the modules, or if you have questions or feedback, please call 801-582-1565 ext. 2770, or email the Veterans Rural Health Resource Center - Salt Lake City and mention the specific video module title(s) as shown below in blue.
Tips for Dementia Caregivers
Improving Communication in Dementia:
It can be difficult to have a meaningful conversation with someone who has memory or language problems because of dementia. However, there are ways to make communication easier. This video highlights some practical tips to improve communication with a person who has dementia.
Improving Communication in Dementia
Intimacy in Dementia:
The behavioral changes that come with advancing dementia can have a huge impact on relationships, especially as emotional closeness slowly changes due to both dementia itself and the demands of caregiving. The effect of these changes on intimacy can be especially difficult for a spouse or partner. This video portrays ways to maintain non-sexual intimate connections with your loved one.
Intimacy in Dementia
How Much to Help in Dementia:
Changes to cognition and memory affect what individuals can do independently. For people with dementia, completing familiar tasks, like cooking or managing medications, becomes more difficult. It can be hard for family members to know when they should take over or provide assistance. This video illustrates some examples of how to balance promoting independence for your loved one and knowing when to step in to help.
How Much to Help in Dementia
Addressing Major Safety Risks in Dementia:
Oftentimes there are safety hazards that family members don’t recognize as potential problems in the home of someone with dementia. This video portrays a couple identifying and addressing safety concerns after the spouse with dementia attempts to prepare food on the stove and starts a kitchen fire. Safety tips are provided to address common safety issues around the home, including safe storage of firearms.
Addressing Major Safety Risks in Dementia
Preventing Financial Mismanagement in Dementia:
Preventing Financial Mismanagement in Dementia:
From missed bill payments to impulsive spending and possible financial exploitation, this video portrays some of the challenges a person with dementia may encounter when they manage their finances independently. This video provides tips for dementia caregivers on how to protect assets, like sharing responsibility for managing money and limiting access to money. It also offers tips for fraud prevention.
Preventing Financial Mismanagement in Dementia
Minimizing Inappropriate Behavior in Dementia:
Minimizing Inappropriate Behavior in Dementia:
Going out in public with someone with dementia can be challenging because your loved one may say or do things that are embarrassing, strange, or unpredictable. This video portrays a wife taking her husband out in public to enjoy a meal together. The husband has dementia and makes several rude and inappropriate comments to strangers. The wife explains that his behavior is because he has dementia. The video highlights tips to remember when taking someone out in public, especially when your loved one may behave inappropriately to others.
Minimizing Inappropriate Behavior in Dementia
Medication Issues for People with Dementia:
Recognizing and Managing Pain in People with Dementia:
Pain and generalized discomfort are often overlooked sources of irritability and aggression in people with dementia. This video portrays methods caregivers can use to recognize the signs of pain or discomfort, monitor pain and the side effects of pain medications, and manage pain without medications when possible.
Medication Issues for People with Dementia
Recognizing and Managing Pain in People with Dementia:
Engaging People with Dementia in Meaningful Activities:
People with dementia lose their ability to plan things on their own, leaving caregivers to help engage their loved one in activities that are meaningful. This video encourages caregivers to establish a consistent but flexible routine, set realistic expectations, and discover activities that provide a sense of accomplishment for the person with dementia.
Recognizing and Managing Pain in People with Dementia
Engaging People with Dementia in Meaningful Activities:
People with dementia lose their ability to plan things on their own, leaving caregivers to help engage their loved one in activities that are meaningful. This video encourages caregivers to establish a consistent but flexible routine, to set realistic expectations, and to discover activities that provide a sense of accomplishment for the person with dementia.
Engaging People with Dementia in Meaningful Activities
Series Two: “Managing Dementia Behaviors: ABCs for Caregivers”
Most people with dementia experience behavioral changes as their condition progresses, which can become challenging and distressing for caregivers to manage. This video series portrays Teri and Frank, a couple coping with Frank’s progressing dementia, to illustrate ways to communicate with and get help for someone with dementia. The series also teaches the ABC Model, a method that caregivers can apply for most troublesome or frustrating behaviors associated with dementia to help reduce or eliminate them.
Communicating with Someone with Dementia
Length: 15:41
Teri learns how to better communicate with Frank.
Understanding the ABC’s of Dementia Behaviors
Length: 14:46
Teri attends a workshop to learn the ABC Model, a method used to eliminate or reduce behavioral problems in dementia.
ABC’s of Dementia Behavior: Scenario #1
Length: 12:26
Teri applies the ABC Model to Frank’s behavior.
ABC’s of Dementia Behavior: Scenario #2
Length: 11:42
Teri applies the ABC Model to Frank’s behavior.
ABC’s of Dementia Behavior: Scenario #3
Length: 9:42
Teri applies the ABC Model to Frank’s behavior.
Series One: “Information and Support for In-Home Dementia Caregivers”
Follow Harold and Margaret as they face common issues surrounding dementia in-home care, including home safety, legal matters, problem behaviors, and relaxation techniques. View the series of 20 modules broken into specific topics below.
Communicating with Your Doctor
Length: 05:08
Helping Harold & Margaret understand the stages of dementia.
Overview of Dementia
Length: 04:44
A nurse defines three stages of dementia.
Caring for the Caregiver
Length: 04:56
Margaret realizes she can’t face caregiving alone.
Support Group
Length: 05:25
Margaret meets other caregivers and starts to share her story.
Relaxation Techniques
Length: 09:33
Margaret and Annie learn techniques to help them cope.
Visualization of Relaxation Techniques
Length: 03:38
Abbreviated version of Relaxation Techniques
Self-Care for the Caregiver
Length: 03:21
A nurse explains the importance of relaxation techniques and tending to caregivers’ physical and mental health.
Legal Issues
Length: 05:03
Harold’s memory continues to decline and the family must face the legal issues around having a degenerative, chronic illness.
Facing Legal Issues
Length: 05:17
A nurse outlines legal and medical documents that are necessary to prepare for future care, end of life issues, power of attorney etc.
Communication
Length: 04:34
Both Margaret and Harold are having a hard time understanding each other. Margaret realizes she needs to change the way she talks to Harold.
Home Safety
Length: 04:11
Harold is now in the moderate stage of dementia. He has trouble walking and slips and falls on an area rug. Margaret makes several changes around the house.
Home Safety Tips
Length: 04:35
A nurse goes into detail about home safety.
Problem Behaviors
Length: 04:39
Harold experiences a hallucination. He gets frightened and seriously agitated. Margaret can’t handle him.
Dealing with Problem Behaviors
Length: 05:27
A nurse explains problem behaviors common in moderate and severe stages of dementia. She offers tips to help with difficult behaviors.
Finding Caregiver Assistance
Length: 05:58
Given his worsening condition and agitation, Margaret can no longer care for Harold alone. She has to decide what to do next.
Resources for Caregivers
Length: 04:30
A nurse explains in detail the resources caregivers can use to find the help they need.
Implementing a Daily Plan
Length: 06:01
Now that Margaret has help, she can create a daily routine for Harold based on his tastes and lifetime habits.
Dealing with Incontinence
Length: 04:32
Harold has an accident in his bed overnight. He’s ashamed and anxious. Margaret must learn the steps to help decrease accidents.
Wandering
Length: 05:42
Harold often says he wants to go home. One day he leaves the house and wanders for several hours before the police find him and bring him home.
Choosing a Nursing Facility
Length: 04:56
As Harold declines, Margaret recognizes she can’t care for him at home any longer. She looks for a facility that can give Harold 24/7 care.
Caregiving in a Nursing Home
Length: 06:00
Harold’s family moves him to a nursing home. Margaret realizes that even with 24/7 care, she can still contribute a great deal to his care.
Home-Based Cardiac and Pulmonary Rehab Programs Video Library
Introduction
Understanding Heart Disease
Heart Conditions, Diagnosis, and Devices
- Atrial Fibrillation (A-Fib) (6:06)
- Pacemakers (5:11)
- ICD: Implantable Cardioverter Defibrillator (5:51)
Understanding Pulmonary Disease
Medications
Exercise and Physical Activity
Be sure to consult with your cardiac or pulmonary rehabilitation provider prior to making an exercise plan.
Exercise Demonstration Videos
Be sure to consult with your cardiac or pulmonary rehabilitation provider prior to making an exercise plan.
Nutrition
- How to Make a Healthy Plate (with examples) (2:53)
- Eating Well with Heart Disease (6:12)
- Eating Well with High Blood Pressure (5:08)
- Eating Wisely (2:22)
- Eating Wisley at Home (2:04)
- Are Some Fats Better Than Others? (3:25)
Dealing with Stress
- Stress Management (3:11)
- Help for Insomnia (5:03)
- Five Minute Mindful Breathing (5:00)
- A Beginner's Mindfulness Body Scan (7:31)
- Visualization for Relaxation (3:38)